Water | 68.22g |
Energy | 189.0kcal |
Energy | 792.0kJ |
Protein | 19.34g |
Total lipid (fat) | 11.82g |
Ash | 0.95g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 22.0mg |
Iron, Fe | 0.85mg |
Magnesium, Mg | 21.0mg |
Phosphorus, P | 193.0mg |
Potassium, K | 318.0mg |
Sodium, Na | 63.0mg |
Zinc, Zn | 2.78mg |
Copper, Cu | 0.078mg |
Manganese, Mn | 0.011mg |
Selenium, Se | 32.3??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.375mg |
Riboflavin | 0.253mg |
Niacin | 3.082mg |
Pantothenic acid | 1.609mg |
Vitamin B-6 | 0.539mg |
Folate, total | 0.0??g |
Folic acid | 0.0??g |
Folate, food | 0.0??g |
Folate, DFE | 0.0??g |
Choline, total | 81.4mg |
Betaine | 4.3mg |
Vitamin B-12 | 1.0??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 2.0??g |
Retinol | 2.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 8.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.23mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.0mg |
Tocopherol, delta | 0.0mg |
Tocotrienol, alpha | 0.0mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.0mg |
Tocotrienol, delta | 0.0mg |
Vitamin D (D2 + D3) | 0.7??g |
Vitamin D3 (cholecalciferol) | 0.7??g |
Vitamin D | 29.0IU |
Vitamin K (phylloquinone) | 0.0??g |
Dihydrophylloquinone | 0.0??g |
Fatty acids, total saturated | 2.37g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.01g |
12:0 | 0.008g |
14:0 | 0.148g |
15:0 | 0.004g |
16:0 | 2.565g |
17:0 | 0.038g |
18:0 | 1.398g |
20:0 | 0.012g |
22:0 | 0.001g |
Fatty acids, total monounsaturated | 2.762g |
14:1 | 0.001g |
15:1 | 0.0g |
16:1 undifferentiated | 0.256g |
17:1 | 0.002g |
18:1 undifferentiated | 4.667g |
18:1 c | 4.591g |
18:1 t | 0.075g |
20:1 | 0.079g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.966g |
18:2 undifferentiated | 1.376g |
18:2 n-6 c,c | 1.337g |
18:2 t,t | 0.039g |
18:3 undifferentiated | 0.065g |
18:3 n-3 c,c,c (ALA) | 0.063g |
18:3 n-6 c,c,c | 0.002g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.052g |
20:3 undifferentiated | 0.008g |
20:4 undifferentiated | 0.048g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.074g |
Fatty acids, total trans-monoenoic | 0.05g |
Fatty acids, total trans-polyenoic | 0.025g |
Cholesterol | 74.0mg |
Tryptophan | 0.204g |
Threonine | 0.868g |
Isoleucine | 0.952g |
Leucine | 1.648g |
Lysine | 1.794g |
Methionine | 0.533g |
Cystine | 0.223g |
Phenylalanine | 0.813g |
Tyrosine | 0.736g |
Valine | 1.011g |
Arginine | 1.287g |
Histidine | 0.836g |
Alanine | 1.135g |
Aspartic acid | 1.892g |
Glutamic acid | 3.088g |
Glycine | 0.872g |
Proline | 0.782g |
Serine | 0.836g |
Hydroxyproline | 0.05g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |